Conscious Breathing - Physical Proof You're an Energetic Being
January 26, 2020
I was at work having lunch. The computer in the lunch/meeting room was on and no one was playing anything so I thought I would show a couple of co-workers what it's like to communicate with one's spirit guides. I played them the first video of Carolyn Zaiser and Celeste just talking and the angelic realm they channel (talk to telepathically with) expand on interesting topics.
As my co-workers watched the video they started joking, "Oh we can do that! Hey, I'm seeing a goat. Does yours have horns? The other replies, Yeah it does." Really quite funny actually. I rebutted with, "How do you prove something you can't see?"
A single deep breath, in through the nose and out through the mouth will center your physical, emotional and energetic bodies.
Conscious Breathing
Conscious breathing! That's how.
To breath consciously you just have to do the following:
- Sit or lie still
- Close your eyes
- Focus on your breath: In through the nose and out through the mouth
- Count: In - 2 - 3 - and - Out - 2 - 3 - and - In …
What I experience when breathing out is energy rushing through my body, chills or spasms. This is energy from you as you're an energetic being. You're usually just too busy doing things to notice.
Jason: I was thinking about the Conscious Breathing article and that my path is to tell people how awesome it is to communicate with one's spirit guides.
Guide: Is it really that awesome?
Jason: Yes!
Guide: Then get a drink.
Jason: I roll over to see the time 4:44am
JasonMonds