Peace
In times like these, we need to keep sending out love and peace. It's a thing. It really does help. I watched the Druid Prayer for Peace by Elena Danaan and was motivated to create a song called Peace today. You can watch it below.

You have a choice in how you feel. I'm sure you have family that are tied to the mainstream news; I do as well and the next time they bring something up about Russia, I'm going to say, "Yeah, isn't it great!? Look at the space ark that activated." That should help change the subject to one of love and light and the infinite possibilities. Maybe it'll help to guide them to look at other alternate new sources.