April 24, 2022
We have the capability to be healthy and happy. You just have to want to do something about it.
The first step is to forgive and move forward in love. When you harbor negativity inside you it manifests in crazy ways.
The second step is eating healthy and as organic as possible. Processed foods lack nutrients and some food companies put things you wouldn't consider food in there. You read citric acid on a label and think it comes from citrus fruits. Right? Well, what if it comes from mold? Exactly. the food system is messed up.
When supporting local farmers make sure it's non-GMO food. As genetic modification is not required to feed everyone -- there is abundance for all, but they are making seeds that won't re-germinate so the farmer has to buy more seed each year or the "system" drives them out of business. There is a new term, "Bio-enhanced" food -- it's just a new name for GMO. Don't buy that either.
It's time to start growing and cooking for ourselves again.
Here are some links to thinking and being healthy.