Meditation

Connect with your spiritual side. Try the 7-day meditation challenge, and for good measure include the 7-day Vegan challenge to raise your vibration. You don't have to be 'perfect' in meditation. Just allow yourself some quiet time with your thoughts, feel and observe.

To meditate:

  1. You only need 5 minutes a day. Try meditating before going to sleep.

  2. Visualize white light surrounding you and set the intention that it protects you and only love & light for your highest good, beings for your highest good and energy for your highest good may enter.

  3. Breath in through your nose and out through your mouth for 3 deep breaths to get relaxed.

  4. Continue with your normal breathing.

  5. Set the intention to connect with your spirit guides and ask them to show you something. You need to ask for help from the spirit realm or they can't help you. See my article Connect with your Spirit Guides for more information.


It's Not Working


You may get no responses for the first few days, just keep it up. When you're just starting out, you may only get dreams which will have to be interpreted. Place a notebook or a notepad app by your bed so you can record anything you remember from dreams or visions. Trust me, you won't remember much when morning comes.

You may have claircognizance (knowing), clairaudience (hearing), clairsentience (feeling), clairvoyance (seeing) experiences. I had an amazing claircognizance event on the 4th night which I woke up knowing I had to change. Plenty of opportunities to purge old energy followed.

Once you start to feeling emotions, you'll want to read the next section: Purging.


Articles

My Mother Healed Her Arthritis in 2 Days »

When talking to my mother, she kept saying she was in pain. I told her to send love and healing to the areas that are causing her problems. Say, "I thank you for the experience, but I no longer need t...

Thoughts are Things »

I had this amazing experience solving a problem with my imagination. First let me explain the power of your imagination and thought. What you're thinking may not be coming from you. Thoughts can be im...

The Time of Separation is Over »

As I start to write this article, I get the message to use the "Publish on Date" feature and I laugh. Maybe that's a good way to start this article -- If you want change you have to change yourself an...

I wrote a book! »

I'm all about connecting to your spirit guides and love & hugs, so I wrote a book! I'm providing the information freely on how to connect to your spirit guides, just read my Meditation and C...

How is your day? Podcast »

Welcome to my new podcast! I haven't posted in awhile, but that doesn't mean there is anything interesting happening. Everyday is still awesome. Spring is here and the birds love the seed I put out mu...

Ashtar Sheran: Your Future on Eden »

This is a book that I highly recommend. It pertains to the times we're living in right now and goes over it in detail. Well, the detail we can hold as a vibration at the moment. I've included a little...

We All Have the Power to Heal Ourselves »

In this time of need I wanted to share a message of hope: Everything can be healing if you put that intention to it. If you are feeling angry or fear of something, change it around and thank it for pr...

The Answer is Love and Hugs; TLDR »

I'm wondering how to start this article and figure I'll just start writing and what comes out is the correct message. I look at the clock and it's 8:54:44am. This message is just in time for Family Da...

Conscious Breathing - Physical Proof You're an Energetic Being »

I was at work having lunch. The computer in the lunch/meeting room was on and no one was playing anything so I thought I would show a couple of co-workers what it's like to communicate with one's spir...

Judgement and Gratitude »

I was going to write two articles on these topics, but they relate to each other because instead of judging you should be grateful for the thing that is triggering you; Let me explain.

Judgement i...

A Year Awakened »

My guide reads the title and says, "This should be good" and I laugh. I'm sitting listening to Christmas music and skip any song that doesn't resonate. I suppose that's the point, follow your own path...

I am Love, Nothing can hurt me »

I've said before, on my Meditation page that dreams are an important part of you and you should take the time to record them. They are an extension of your subconscious trying to tell you something or...

An Afternoon 5D Chat about the Sun, DNA and More »

This is a 5D chat and not your normal chat because I talk with my guides, the plants, Pleiadeans, Arcturians and the Sun! Yes, you can talk with planets as we're all consciousness.

I have this exp...

Doctors are for Broken Bones Not Healing »

I was on the bus and overheard two students talking of not taking their ADD, ADHD medicine. I was thinking on how I could tell them they're infinite consciousness and source energy creator beings - th...

Help when Overwhelmed, Psychic Attacks »

I have this story of meeting someone on the commuter train that needed some guidance. It got me to thinking of my "experience" and that sometimes things may not be the blissful expansion you're lookin...

A Message from Gord Downie of the Tragically Hip »

To celebrate my awakening, Gord Downie wanted me to post a journey I did with him just before I started working on the mylightworker.org website. This one is special because it's the first time I aske...

The Arcturian Council »

I had this great experience with the Arcturian Council and was guided to share it. The Arcturian Council always speaks of working with us while we're sleeping, but I communicated with them during one...

A Conversation with Archangel Metatron »

Here is another guided article that shows that we are multidimensional beings and you can get guidance from within if you just ignore your ego for a moment. In the case of Nilesh, he is a fractal of ...

Can a Blind Person See Using Their 3rd Eye? »

While discussing colour and whether you could explain colour to a blind person, I thought: What if the the blind person just used their 3rd eye to see? It seems I'm not the first to think of this as ...

Quantum Physics and our Ascension »

I'd like to present a few links between Quantum Physics and our Ascension. I'm not a physicist, but I can put 2 and 2 together. I'll show links between Quantum Entanglement, Unified Field Theory and t...

Connect with your Spirit Guides »

There are an infinite number of ways for spirit guides to reveal themselves or communicate messages. They can be a person an animal or whatever you want. Spirit guides will only present themselves in ...

How to Manifest Your Reality »

What if I said you could manifest health, peace and abundance? Would that get your attention? Most of the information, I've seen on the internet, regarding manifesting has to do with money. People fee...

The Gift of Love »

Love creates beauty.
Love someone for Christmas.
Just be yourself and start with loving yourself today.

Advanced Meditation, Seeing things, Tingles »

So you've started meditating and want to take the next step. You can meditate longer to get more benefit. There are different breathing techniques you can use. Set an intent for each meditation sess...