It's not your fault
Your "food" may not actually be food. It's edible, but not natural and your body cannot process it. Take margarine, it's plastic and made from petroleum. Ask your bakery what contains real butter? Many will say, "Nothing here is made from real butter." They get pails of petroleum based spreads with artificial flavouring. It looks perfect, tastes great, but it's not food your body can process.

We are taught to trust the "doctors", "health agencies" and 3-letter agencies about what is helpful to us. We project our morality onto others -- They wouldn't tell us lies.

Like the other articles on this website, it's my experience. I changed my diet to raw-vegan and lost 12 pounds in 7 days! Drink water and eat real food - it's that easy. I'm not raw vegan anymore, just vegan, but enjoy 10-star food at home. Your body can extract the minerals to create protein from a plant-based diet faster and more efficiently than from meat. Furthermore, you want to eat food that is "alive" like vegetables as it raises your vibration. Everything is consciousness. If you're eating meat, you're eating dead things and taking on the trauma of the animal. Always thank your food for nourishing and healing you no matter what you're eating.

The most popular article on my website is "Body Resizing." After doing P90X for three years, I found that it was easier to stay at health weight by just eating real food and drinking water.

1. In the 1950's everyone was slim - Our food was natural.
2. Drink clean water - No fluoridated water, No chlorine. Distilled water is a good choice.
3. Get out in the Sun - The Sun heals. Stop putting chemicals on your skin that get immediately absorbed into your bloodstream. Use coconut oil and shay butter to protect against prolonged exposure in the Sun.

I know someone who healed her cataracts by sun-gazing and using a few drops of DMSO mixed in distilled water (1 part DSMO to 3 parts water).

In summary, it's not your fault you may need some "body resizing" or believe the Sun is harmful when it's really healing. You believe the system wants you healthy, but "they" really want your money.